Splints reduce pain, and help prevent further damage to muscles, nerves, and blood vessels. These injuries may include: By keeping your arm from moving, a sling can help speed up the healing process and prevent further damage. Lean on the arm or put any weight on it. Use a collar and cuff sling for a suspected fracture of the collarbone or elbow when a triangular sling is not available. Splints can be used for broken or dislocated bones, strains, sprains, and ruptured tendons. Read our, You're Not Exercising Neighboring Muscles, Physical Therapy Exercise for Rotator Cuff Injuries, Treating a Shoulder Injury With Ultrasound, The 7 Best Posture Correctors of 2023, Tested and Reviewed, Causes of Elbow Pain and Treatment Options, First Steps to Help Treat a Frozen Shoulder, Causes of Collarbone Pain and Treatment Options, 7 Simple Exercises to Strengthen Your Wrists, Physical Therapy Exercise Program After a Colles' Fracture, Rotator Cuff Exercises With a Resistance Band, Common Fractures of the Arm, Elbow, and Wrist, Abduction brace versus antirotation sling after arthroscopic cuff repair: the effects on pain and function. Background: After rotator cuff repair, some surgeons use abduction pillows to unload or protect the repair construct, while others do not. Regardless of what you use as a splint, it must be securely attached to keep the body part immobile. It should fit snugly around the elbow. Pull the strap around the back of your neck and push it through the loop near your hand. Place one of the triangles two corners around your neck, and then tie the third corner to that corner by lifting it up. 2 Assess the Break Rod Brouhard This information is not intended as a substitute for professional medical advice or treatment. Reach around your neck and grab the strap behind your elbow. How to Make a Shoulder Sling From a T-shirt, How to Put Front Brakes on a Cruiser Bicycle, How to Repair & Replace a Golf Club Shaft, The Harvard Medical School Family Health Guide: How to Make a Sling. If this knot uncomfortably digs into your neck, slip a small pad or towel under it. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6b\/Make-a-Sling-for-Your-Arm-Step-1-Version-3.jpg\/v4-460px-Make-a-Sling-for-Your-Arm-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/6\/6b\/Make-a-Sling-for-Your-Arm-Step-1-Version-3.jpg\/aid843627-v4-728px-Make-a-Sling-for-Your-Arm-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"